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* Small, Intimate air-conditioned 400m2 facility: Feel a part of the Optima Fitness club – not a number in an enormous gym. * Child care facility: Optima recently refurbished its childcare facility to include TV, DVD, Video facilities, soft and hard toys for all ages, child sized furniture and a commercial carpeted floor for children’s comfort and safety. * Group Fitness Studio: A Small, intimate air-conditioned group exercise studio catering to over 24 group fitness classes / week including Pilates, Body Balance, Body Pump, Body Step, Cycle, Cardio Circuit, Cardio Box and Abdominal Crunch. * Calgym Pin & Free Weights Equipment: High Quality, well maintained pin and free weight section to provide efficient and effective results from your professionally tailored exercise program. * Cardio Theatre: Enjoy cardio exercise in style with our entertainment package in the cardio theatre. Includes Foxtel and Nightlife music videos. * Lifefitness Treadmills, upright and recline cycles: Professional treadmills to ensure maximum enjoyment from your cardiofitness training. * Dedicated stretch area: We have a special “acromat” (professional gymnastic mat) area in the fitness centre restricted to stretching and abdominal work. * Storage cubicles: Storage cubicles are provided for storage convenience free of charge. * Male / Female Change Rooms: We provide separate male / female change rooms for the safety, convenience and comfort of our clients.
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